I have been at this weight loss thing for a couple of months now. I have felt some changes. Some clothes fit better and some clothes that didn't fit before are starting to. The scale says I have lost 20 lbs. I am excited about that. Well, I am pleased with that. I don't actually feel like I have lost that much and I am losing focus because of that. It has been two weeks of no exercise.
So, to get myself out of this rut, I am going to plan new activities for this week that will help me to use up energy (aka exercise) without having to strap on running shoes and go to Memorial Park at 5:30 am. This is what I have been doing and now I am dreading it. haha! I will need to get back to running, I believe but for now, I believe I will be dancing with my daughter Cordie in our living room. Now that actually sounds fun!!!
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| just like this...lol |
